[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.doms.cz\/proc-ma-mnoho-lidi-ve-vyssim-veku-problemy-se-zady\/#Article","mainEntityOfPage":"https:\/\/www.doms.cz\/proc-ma-mnoho-lidi-ve-vyssim-veku-problemy-se-zady\/","headline":"Pro\u010d m\u00e1 mnoho lid\u00ed ve vy\u0161\u0161\u00edm v\u011bku probl\u00e9my se z\u00e1dy","name":"Pro\u010d m\u00e1 mnoho lid\u00ed ve vy\u0161\u0161\u00edm v\u011bku probl\u00e9my se z\u00e1dy","description":"Jedn\u00edm z\u00a0po\u010d\u00ednaj\u00edc\u00edch p\u0159\u00edznak\u016f st\u00e1\u0159\u00ed jsou bezesporu bolav\u00e1 z\u00e1da. Ta jsou tak roz\u0161\u00ed\u0159en\u00e1, \u017ee jsou pova\u017eov\u00e1na […]","datePublished":"2022-06-22","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.doms.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.doms.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"doms.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.doms.cz\/wp-content\/uploads\/bolestzad1.png","url":"https:\/\/www.doms.cz\/wp-content\/uploads\/bolestzad1.png","height":0,"width":0},"url":"https:\/\/www.doms.cz\/proc-ma-mnoho-lidi-ve-vyssim-veku-problemy-se-zady\/","about":["V\u011bda"],"wordCount":428,"articleBody":"Jedn\u00edm z\u00a0po\u010d\u00ednaj\u00edc\u00edch p\u0159\u00edznak\u016f st\u00e1\u0159\u00ed jsou bezesporu bolav\u00e1 z\u00e1da. Ta jsou tak roz\u0161\u00ed\u0159en\u00e1, \u017ee jsou pova\u017eov\u00e1na za norm\u00e1ln\u00ed, a\u010dkoliv to neznamen\u00e1, \u017ee by tito lid\u00e9 byli bez pomoci. A a\u010dkoliv se mnoho z\u00a0n\u00e1s sna\u017e\u00ed se tomu vyhnout, stejn\u011b to v\u011bt\u0161inu z\u00a0n\u00e1s \u010dek\u00e1.\u00a0V\u0161imnout si tak\u00e9 m\u016f\u017eeme toho, \u017ee star\u0161\u00ed lid\u00e9 chod\u00ed velmi nahrbeni, a h\u016fl se stala b\u011b\u017enou sou\u010d\u00e1st\u00ed jejich \u017eivota. Zde je tedy dobr\u00e9 si polo\u017eit ot\u00e1zku, zda tomu tak skute\u010dn\u011b mus\u00ed b\u00fdt. Pro\u010d na to trp\u00ed v\u011bt\u0161ina lid\u00ed, bez ohledu na to, jak\u00fd styl \u017eivota vedli?\u00a0\u00a0D\u016fvod nen\u00ed ukryt\u00fd v\u00a0na\u0161em \u017eivotn\u00edm stylu, jak se n\u00e1m mnoz\u00ed sna\u017e\u00ed namluvit (i kdy\u017e ten situaci tak\u00e9 p\u0159\u00edli\u0161 neprosp\u00edv\u00e1). Vina je n\u011bkde \u00fapln\u011b jinde, a to v\u00a0samotn\u00e9 konstrukci na\u0161eho t\u011bla. Jednodu\u0161e \u0159e\u010deno, na\u0161e p\u00e1te\u0159 nen\u00ed na vzp\u0159\u00edmenou ch\u016fzi uzp\u016fsobena. V\u00a0podstat\u011b m\u00e1me p\u00e1te\u0159 \u010dtverno\u017ece v\u00a0t\u011ble dvouno\u017ece, a je jasn\u00e9, \u017ee to nem\u016f\u017ee d\u011blat dobrotu.\u00a0Zde se m\u016f\u017eeme pt\u00e1t, z\u00a0jak\u00e9ho d\u016fvodu je tomu tak. Koneckonc\u016f, nem\u011bla by evoluce zapracovat a postupn\u011b n\u00e1s toho zbavit? Popravd\u011b \u0159e\u010deno, je zde n\u011bkolik v\u011bc\u00ed, kter\u00e9 tomu efektivn\u011b br\u00e1n\u00ed.\u00a0\u00a0V\u00a0prvn\u00ed \u0159ad\u011b je zde fakt, \u017ee po dvou noh\u00e1ch chod\u00edme z\u00a0hlediska evolu\u010dn\u00edho \u010dasu jen velmi, velmi kr\u00e1tkou dobu. Neuplynul tedy dostate\u010dn\u011b dlouh\u00fd \u010das na to, aby se v\u0161e skute\u010dn\u011b optimalizovalo. Zvl\u00e1\u0161\u0165 kdy\u017e zde nebyly \u017e\u00e1dn\u00e9 siln\u00e9 evolu\u010dn\u00ed tlaky.\u00a0Je pot\u0159eba si uv\u011bdomit, \u017ee po velmi dlouhou dobu byla pr\u016fm\u011brn\u00e1 d\u00e9lka lidsk\u00e9ho \u017eivota pom\u011brn\u011b n\u00edzk\u00e1. Lid\u00e9 tedy obvykle um\u00edrali d\u0159\u00edve, ne\u017e je sta\u010dily probl\u00e9my se z\u00e1dy postihnout. Nav\u00edc i v\u00a0p\u0159\u00edpad\u011b, \u017ee se tohoto v\u011bku do\u017eili, ji\u017e m\u011bli potomky, kter\u00fdm sv\u00e9 geny p\u0159edali. Nebyl zde tedy \u017e\u00e1dn\u00fd selek\u010dn\u00ed tlak.\u00a0To plat\u00ed mnohem v\u00edce v\u00a0dne\u0161n\u00ed dob\u011b, kdy m\u00e1me podstatn\u011b lep\u0161\u00ed zdravotn\u00ed p\u00e9\u010di. To je samoz\u0159ejm\u011b velmi dob\u0159e, av\u0161ak znamen\u00e1 to tak\u00e9, \u017ee se tohoto probl\u00e9mu jen tak nezbav\u00edme. Nezb\u00fdv\u00e1 n\u00e1m tedy, ne\u017e v\u010das hledat dostupn\u00e9 pom\u016fcky a posilovat z\u00e1dov\u00e9 svaly. To je toti\u017e to jedin\u00e9, co n\u00e1m m\u016f\u017ee alespo\u0148 \u010d\u00e1ste\u010dn\u011b pomoci.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d m\u00e1 mnoho lid\u00ed ve vy\u0161\u0161\u00edm v\u011bku probl\u00e9my se z\u00e1dy","item":"https:\/\/www.doms.cz\/proc-ma-mnoho-lidi-ve-vyssim-veku-problemy-se-zady\/#breadcrumbitem"}]}]